Apple Cider Vinegar Secrets

Ok, it’s not really a secret, but some of you don’t know. Apple Cider Vinegar has so many benefits, and since I first started using it several years ago I was SHOCKED when it cured my sinus infection!! 🙌🏻

I drank 2 tablespoons of vinegar in 8 oz of water two times a day. By the 3rd dose, everything started draining and my face began to feel better as the pressure subsided. I was sold! I didn’t have to go to the Doctor or use antibiotics.

Immediately I started searching the internet to learn about the benefits of Apple Cider Vinegar. I wanted to know everything, and I wanted to try it all. I started buying the Organic Vinegar in the glass bottle.


The reason you want to use the organic non-filtered (with Mother) Vinegar is, strands of proteins, enzymes, and friendly bacteria. Some people believe the Mother has most of the health benefits. Although there is no studies to prove this.


Now after some research I found that Apple Cider Vinegar can lower blood pressure. My husband who is in great shape, has been taking medication for high blood pressure for 16 years. It runs in his family, and all of his immediate family takes meds for this. He drinks this religiously now, and though it did seem to help, he is still cautious and has stayed on his meds. I also have a longtime client whose husband was ordered to go on these meds by his doctor. He asked for 6 months to try it all natural, and Apple Cider Vinegar did it for him, he’s never had to take the medication. Woohoo!


So who hates Tums?! 🙋🏼‍♀️I do! No thank you. Almost always I can control any sort of stomach acid or indigestion with vinegar. On our recent trip to Nashville, we ordered groceries and picked them up with Uber. Apple Cider Vinegar was on my list! It works people. I know that a massive amount of Tums can give you kidney stones, and that sounds like a nightmare. Vinegar helps with your digestive track, and you will not have any problems of kidney stones from it whatsoever.


To reduce gas, dilute a tablespoon of vinegar in water. You may add honey to this as well to make it taste better. It can help with constipation, as it stimulates digestive juices that breaks down food in your stomach. I have used it for this and it really does work.sometimes as you get older you start having more problems like this and it’s so nice to use something natural and good for you instead of harsh laxatives.


Now I KNOW this stuff kills bacteria, why would it NOT kill cancer?! I’ve read several articles about this, and it made me so excited. Something natural that we can use every day that help kill cancer cells? In test tube studies, Vinegar has been shown to kill 12, 13, 14, 15.


Kitchen clean has only been vinegar for 4 years. It kills salmonella and other bacteria. Why would I not pick this over BLEACH?! Bleach ruins your clothes and kitchen towels, let alone it’s a harsh chemical. It’s also so CHEAP! I use 2 parts water to 1 part vinegar. Grab one of those empty spray bottle at Home Depot or Walmart and label it “Vinegar Water” and you’ve got homemade all natural cleaner.


You’re covered. Take it, try it, you’ll be happy. If there’s bacteria there this should be some help! When my Son and Daughter had strep throat this year, I MADE THEM drink this. You know how that went. 😳 This is the part where I feel like I’m showing our kids alternate ways to heal your body and ONLY use medication/antibiotics when we absolutely have to. Your body will thank you.

You can get yourself a bottle of Bragg’s Apple Cider Vinegar at Thrive Market by clicking the link below.

Author: Haleyjean

I am a Wife to Chad, and Mom to Lane and Avery 13 & 9. We have Pigs & Chickens that we have raised for 4-H. Our Dog Hank is absolutely part of our family and we miss him when we are gone.

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